Rehabilitation of the hand, strengthening the forearm or improving grip. Adjust its resistance (from 8 to 40 kg, 5 levels) to your needs!

Dimensions of the adjustable handgrip

The product is sold individually.Suitable for right- and left-handed people.Dimensions in the uncompressed position:- 17.5 cm in height- 10 cm wide- 3 cm longIt can be adjusted from 8 kg to 40 kg of resistance thanks to its indicator which can be positioned on 8, 16, 24, 32 or 40 kg.

What's the use of a good handgrip?

- This handgrip is ideal for preventing musculoskeletal disorders due to repetitive movements, tendonitis, etc.- This hand grip is recommended for hand, wrist and forearm rehabilitation.- A good grip is essential for sports such as climbing, weight training, cycling, tennis etc. but also for everyday life, to get a good hold on things.It's the perfect everyday accessory, whether it be at home, at the office or on travels.

This handgrip is easy to adjust and very resistant!

So we can offer you a handgrip that is durable and easy to adjust, we have chosen a compression spring that is stronger than a conventional spring: in traction.How do you adjust the handgrip?- Spread the handles and push the green slider up or down to increase or decrease the resistance.- With textured polyamide handles to ensure a good grip for the hands.

What should you do if your handgrip starts to squeak?

It is possible, and perfectly normal, that your handgrip starts to squeak after being used a lot. Newer versions of the product should not do this, but if you bought yours before 2023, it may happen.All you need to do is apply some WD40 and that should solve the problem!

Our coach's advice on how to use it

It is important to warm up and increase the load gradually. Contrary to popular belief, holding the handgrip in the closed position works best, rather than doing a large number of repetitions.

To help you improve your grip it has an ergonomic grip and textured handles so you get a good hold during exercise. The indicator makes it easy to adjust.

Rehabilitation of the hand strengthening the forearm or improving grip. Adjust its resistance (from 8 to 40 kg 5 levels) to your needs!